×

20 Insane Social Norms We Need To Stop Living With


20 Insane Social Norms We Need To Stop Living With


Small Talk and Going to College? No Thank You

Society has a lot of “norms,” many of which we put up with even though they make no sense or actively contribute to poor mental health. No more! We’re here to explore 20 of the worst ones that seriously need to go.  

Gustavo FringGustavo Fring on Pexels

1. An Expectation to Have Children

Marriage and kids were all the rave back in the day—after all, you couldn’t truly be happy without a ring on your finger and children in your home. However, many of us know that's a farce. Kids aren’t easy, and the expectation that women should rush to deal with pregnancy, labor, and eventually motherhood is a little absurd.

Keira BurtonKeira Burton on Pexels

2. Small Talk

Boy, how ‘bout them clouds? Wow, sports. We’ll be honest: we’d love to do away with small talk! While it can sometimes lead to a pleasant conversation, it’s mostly just awkward, regurgitated lines that strangers only half listen to.  

Dany KurniawanDany Kurniawan on Pexels

3. Working Most of Our Lives

There’s something weird about working our butts off for at least 65 years and then only have about fifteen to truly enjoy ourselves. Sure, most people live past 80 nowadays, but you also deal with restrictive health problems that make retirement a lot harder. Studies show that employees thrive with four-day work weeks, but we’ve yet to see that universal change. 

Nataliya VaitkevichNataliya Vaitkevich on Pexels

Advertisement

4. Making Children Hug Strangers

It seems cute to ask your child to hug distant relatives or total strangers, but today’s research shows the danger in that. That “innocent” suggestion actually removes their autonomy and teaches an inappropriate lesson about consent. The most important thing is to listen to your kids, especially since they look to you for protection!

a little girl in a white dress is holding her mother's handTamara Govedarovic on Unsplash

5. Paying Thousands for a Funeral

We want to ensure our loved ones have a proper send-off—but not for thousands of dollars. Between the casket and the flowers, the catering and the plot, some funerals cost well over $25,000, which seems insane for what it is.

pink and white flowersMayron Oliveira on Unsplash

6. The Dating Game

Wouldn’t it be nice if we could just text people we like? If we didn’t have to dance around our feelings for fear of embarrassment? Dating rules have certainly evolved but they’re hardly easy. Many of us still play this silly game and we wish society would do away with all the restrictions. 

man and woman kissing during daytimeGRAHAM MANSFIELD on Unsplash

7. Celebrity Culture

It’s probably time we stopped idolizing celebrities. Whether they peddle dangerous dieting habits or get away with literal crimes, most famous people aren’t who they’re cracked up to be. That kind of parasocial relationship builds an unhealthy attachment to complete strangers—and sometimes influences our lives. 

brown and white hollywood signVincentas Liskauskas on Unsplash

8. Being on Your Phone During Social Events

It’s hard to get away from our phones in today’s world, but try to put it away when you’re with friends. We shouldn’t normalize being glued to our phones, especially when we’re supposed to be enjoying each other’s company. 

woman standing while holding black phoneAngelo Moleele on Unsplash

9. Team-Building Exercises

There’s no shame in spending time with your colleagues—when you want to. However, let’s stop scheduling weekly hangouts after work or multiple parties a year. Not everyone wants to spend time with people they consider co-workers. 

woman in pink shirt sitting in front of black laptop computerSigmund on Unsplash

Advertisement

10. Having Giant Weddings

Congratulations, you’re getting married. Don’t forget to invite great aunt Phillippa and her three cats. Oh, and your second cousin twice removed also needs an invite. Enough with the madness! Weddings cost an obscene amount of money and it’s high time we let the couple enjoy their day however they want.  

Danik PrihodkoDanik Prihodko on Pexels

11. Singing “Happy Birthday”

If you’re the kind of person who enjoys the birthday song, all the power to you. But many sit awkwardly and wait to blow out their candles. We’re not little kids anymore, so if someone asks you to forego the singing, please do! 

Dan PradoDan Prado on Pexels

12. Equating Rudeness With Honesty

Sometimes we need a swift kick in the pants to snap out of it. However, some people take their “honesty” a little too far, often equating point-blank cruelty with “the truth.” There’s a difference between a gentle reminder and an unkind word. If you blame unkindness on “being honest,” don’t expect to keep many friends. 

white ceramic mug on tableSteve Johnson on Unsplash

13. Emasculating Men Who Cry

Gender norms aren’t what they used to be (thank goodness), so it’s time for men to let those tears shed. You’re not less of a man for crying. You don’t deserve cruel comments. Most importantly, you’re not weak for showing human emotions. 

close up photo of gray-eyed manQuinten de Graaf on Unsplash

14. Always Putting Family First

Toxic family members often get a pass on their behavior—but we don’t agree with that. It’s unfair to expect people to nourish unhealthy relationships. They shouldn’t “forgive and forget” or neglect a real discussion about any trauma. We wouldn’t tell someone to stay in an abusive relationship, and it’s no different with family. 

cottonbro studiocottonbro studio on Pexels

15. Wearing Makeup

Wear makeup if you want to! It’s an art form, it gives people confidence, and it’s a great way to express yourself. But let’s also hold the same grace for anyone who doesn’t want to wear makeup. You're not less attractive when you show off your beautiful, bare face!

black and brown makeup brush setEdz Norton on Unsplash

Advertisement

16. Traditional Gender Roles

Househusbands can stay at home. Women can be the sole breadwinner. We can all wear whatever we want. We’re all encouraged to show our emotions. Trust us, it’s better this way! Gender norms have only ever worsened mental health, ruined self-esteem, and negatively influenced life choices. 

a person holding a babyOPPO Find X5 Pro on Unsplash

17. Sharing Every Aspect on Social Media

It’s time we broke free from the shackles of social media. We don’t need to make Instagram pages for our hobbies. We don’t need to snap a photo of every dinner plate. It’s much better to live in the moment. 

person holding white smartphone taking photo of woman wearing blue jeansAmanda Vick on Unsplash

18. Intercourse is Taboo

Stop asking women for their “body count.” Educate young people about safe intercourse. It’s not a taboo subject—it’s normal and should be discussed to prevent misinformation or harmful rhetoric! 

KimonaKimona on Pexels

19. Going to College

College was often sold as the only answer after high school, but that’s just not true. Some students don’t want to dig themselves into debt for a degree they aren’t even passionate about. Some prefer trade schools to get hands-on training for lucrative careers. We ought to respect both choices equally. 

people throwing hats on airPang Yuhao on Unsplash

20. Being Introverted is a Bad Thing

Introversion isn’t something to “overcome.” Some folks are perfectly happy with their own company. Others need to recharge after a social event. That’s okay! Embrace being comfortable with yourself and your hobbies. 

person wearing blue denim jeans lying on the bedMaria Victoria Portelles on Unsplash